The Great Pumpkin Workout

great pumpkin home workout video

The Great Pumpkin Workout: Our Halloween Special!Pumpkins, bats, and witches, oh my!Everywhere you go you see some sign of Halloween and we couldn’t help but join in on the fun!Grab your pumpkin and join us for The Great Pumpkin Workout with Certified Personal Trainer and Health Coach, Amanda Lawrence:  There you have it-our Great Pumpkin Workout!We […]

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Gooseberry Beach: Running Newport, RI

Gooseberry Beach Newport RI

Gooseberry Beach: Newport, Rhode Island: Run #2Gooseberry Beach, located off of the famous Ocean Drive in Newport, Rhode Island, is one of my family’s favorite beaches. The only problem?Its parking lot often fills up before we arrive!​ Luckily, I keep my running shoes handy for occasions just like this! The last time we visited Gooseberry Beach, I […]

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