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Ep 153: Why Can’t I Stick to My Diet?

Why Can’t I Stick to My Diet?

Why Can’t I Stick to My Diet? Insights from the New BookStruggling to stay on track with that New Year’s Resolution or want to avoid giving up on yours come February? Today’s guest, Erin Wathen, shares insights to help you get to the bottom of why you might really be struggling to reach your goals. […]

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December 2018 Fitness Challenge

December 2018 fitness challenges

December 2018 Fitness Challenge  Looking for help finding your fitness motivation? You’ll love the Fit Armadillo December 2018 Fitness Challenge.  The fun starts Monday, December 10, 2018 and runs (literally – I want to help you start running even if it’s just a little bit) through Monday, December 31, 2018.  RSVP for the challenge December […]

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