Blog - Page 66 of 86 - Fit Armadillo

Get Ready, Get Set, Run Your Best Road Race!

The Flashback 5K/10K Fitness Run and Fitness Expo is just under three weeks away.  If you’ve signed up as a participant, you may be wondering what you can do the last few days to ensure that your race is a success.  You’ve come to the right place! Although I love working with all my fitness clients, my […]

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What’s for Dinner? Wednesday: A Bowl of TQR (Tofu, Quinoa, and Red Peppers)

Wondering what to make for dinner tonight? You’re in luck and just in time for What’s for Dinner? Wednesday! This week’s recipe is a vegetarian dish, a Bowl of TQR (Tofu, Quinoa, and Red Peppers). I think the recipe sounds more fun as initials, because then your dinner guests have no clue what you’re up […]

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Tighten + Tone Tuesday: Bid Farewell to Heart Health Month with a Test of Your Heart’s Health (No Step Required!)

It’s the last Tighten + Tone Tuesday of February and Heart Health Month.  If you’ve been away the last two weeks, don’t feel bad. You can catch the reruns anytime! Last week’s ode to the heart taught you a trick you’ll want to do at home.  Learn it HERE>> Two weeks ago, I taught you about […]

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