Category Archives for "running"

October Fitness Challenge

october fitness challenge

October Fitness ChallengeA new month offers a clean slate and is be a natural time to set new fitness goals.  Don’t have a personal fitness goal picked out for October? I’d love to have you join us for the Fit Armadillo October Fitness Challenge!What have I challenged you to commit to do today until Halloween?I […]

Continue reading

How to Improve Your 5K Running Time

how to improve your 5k time

How to Improve Your 5K Running TimeLately, I’ve been having a lot of fun on Instagram connecting with fans, answering fitness questions, and sharing fit tips and silliness in Instagram stories. Sidenote: if you’re not following me on Insta yet, I hope you will! Head HERE to find me 😉 A few weeks back, I received an AWESOME fan […]

Continue reading
1 2 3 4