fit armadillo logo

The Fit Fifteen Podcast is HERE!

The Fit Fifteen Podcast health and fitness information fitness podcast health podcast

Subscribe:
​​iTunes | Spotify | Stitcher | Google Play


Subscribe to The Fit Fifteen to enjoy health and fitness inspiration, motivation, and information shared in 15 minute episodes 5 days a week. Tune in while getting a move on to enjoy fitness tips and the benefits of moving more for yourself. When you subscribe to The Fit Fifteen, you'll get a reminder to get moving every day of the regular work week. It's like having a personal trainer on your phone!

For more updates, or to nominate a guest or request a show topic, sign up via the link below:

Podcast Show Notes:

Links will lead you to the episode show notes once the episode is live in Los Angeles, CA. Can't find them or need to report an issue? Email Podcast (at) FitArmadillo.com. 



Thursday, June 28th Ep 100 100th Episode Celebration & Season 1 Recap

Wednesday, June 6th Ep 84 Celebrating Global Running Day 2018

Wednesday, May 23rd Ep 75 How to Plan Simple Meals with Mia Moran

Friday, May 18th Ep 72 Prenatal Yoga with Gabby Orcutt

Wednesday, May 16th Ep 70 The People Walker Chuck McCarthy

Thursday, May 10th Ep 66 How to Eat a Healthy Diet While Enjoying Life with Emily Tills

Tuesday, May 8th Ep 64 Fitness after 40 with Lu Casillas

Monday, May 7th Ep 63 Mother's Day 2018 Gift Ideas

Friday, April 13th Ep 47: Spring Cleaning Your Fitness Routine with Catherine Basu (PART II of Ep 43)

Wednesday, March 28th Ep 035: Charity Miles App Founder Gene Gurkoff



THANK YOU to everyone who's supported the show behind the scenes so far!

~Catherine Basu, Owner of Fit Armadillo®, Author of Superwomen Secrets Revealed