Dr. Julie Connor Shares Mental Health and Wellness Tips from Her Journey (Part II) – Fit Armadillo

Dr. Julie Connor Shares Mental Health and Wellness Tips from Her Journey (Part II)

Dr. Julie Connor Shares Mental Health and Wellness Tips from Her Journey (Part II)

In our last episode, mental health advocate, Dr. Julie Connor, Ed.D. shared her personal wellness journey. Today, we continue our conversation and she shares resources she's used on her own journey and to help others throughout the country.  Dr. Julie Connor's talks about tough topics like mental illness, recovery, and suicide empower others throughout the country with communication and conflict resolution skills to build strong relationships and strengthen teamwork. Her passion for this topic really shines through in our conversation.  If you missed the first half, be sure to check it out! Dr. Julie Connor's personal wellness journey proves very inspirational!

 

About Dr. Julie Connor

As a TED speaker, educator, and mental health advocate, Dr. Julie Connor, Ed.D. helps youth and adults throughout the country talk about tough topics like mental illness, recovery, and suicide. She empowers others throughout the country with communication and conflict resolution skills to build strong relationships and strengthen teamwork. Julie is 

a proud VIPKID teacher and founder of the VIPKID Mental Health and Wellness Facebook group. She is the author of an award-winning personal goal-setting book, Dreams to Action Trailblazer's Guide. Visit her VIPKID website to learn teaching tips to inspire students and encourage teachers. Contact Julie at www.DrJulieConnor.com if you would like her to speak to students and teachers at your school or organization.

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#MentalHealth advocate, speaker and author @DrJulieVIPKid stops by @thefitfifteen #PodcastShow by @fitarmadillo to share her #WellnessJourney

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Catherine Turley

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE

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