Drop 2 Sizes Challenge

AMRAP (As Many Reps As Possible) # 2 Workout


Supplies needed:

-Foam roller
-1 heavy weight OR kettlebell

Optional items:

-Yoga mat
-Sturdy bench or chair for modifications


Completed the workout?

You rock!

1. Towel off, grab some water

2. Don't forget to send your sweaty selfie as proof to Drop2Sizes@FitArmadillo.com on the SAME DAY the workout was scheduled for credit, if you didn't join us live.

Have a question? Reach out to Catherine: Catherine@FitArmadillo.com