Catherine Turley
Catherine Turley
Cross Training for Runners: Pilates with an Exercise Ball
Cross Training for Runners: 3 Pilates Exercises Love running? Here at Fit Armadillo we definitely do! Most of our online personal trainers and certified fitness professionals are runners – some are casual runners and others? They are seriously fast! You might find them on a podium the next time you run a race (check out Megan […]
Continue readingHow to Make Healthy Meal Prep Fit into Your Busy Lifestyle
How to Make Healthy Meal Prep Fit Into Your Busy LifeAs we start a new week, do you feel prepared to put your healthy lifestyle goals into action? In working with hundreds of clients as a personal trainer, I’ve found that the secret to making long-lasting lifestyle changes lies in the words of wisdom summarized by […]
Continue readingHow to Enjoy in Home Personal Training
How to Enjoy in Home Personal TrainingWant to enjoy in home personal training or private fitness sessions like Pilates or yoga? Whether you’re hoping to work out at home because you don’t have time to go to the gym or just aren’t comfortable working out at one, in home fitness sessions are a great solution. And in case […]
Continue reading5K Training Plan for Beginners
5K Training Plan for BeginnersWant to join us for our Virtual Fun Run & Fundraiser, but haven’t run a 5K before? You’re in luck! Fit Armadillo online personal trainer, Megan, has created a 5K Training Plan just for you. This 8 week running plan is designed to get you moving and running the next few […]
Continue readingOctober Fitness Challenge
October Fitness ChallengeA new month offers a clean slate and is be a natural time to set new fitness goals. Don’t have a personal fitness goal picked out for October? I’d love to have you join us for the Fit Armadillo October Fitness Challenge! What have I challenged you to commit to do today until Halloween? I […]
Continue readingVirtual Fun Run & Fundraiser for Girls on the Run
Virtual Fun Run & Fundraiser for Girls on the RunFall is here and its the perfect time to start or recommit to your running routine. Especially, now that the race date for the 1st Fit Armadillo® virtual fun run and fundraiser has been set!Fit Armadillo founder, Catherine Basu, stops by to share:1. Why this virtual […]
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