Ep 025: Is Cow’s Milk Bad for You? Guest Emily Tills on Dairy Milk – Fit Armadillo

Ep 025: Is Cow’s Milk Bad for You? Guest Emily Tills on Dairy Milk

cows milk bad for you dairy milk
Is Cow’s Milk Bad for You? Guest Emily Tills on Dairy Milk

Dairy milk: Is it only for baby cows? Learn how registered dietitians are trained to answer this question, the most healthy, nutritious type of milk to drink, and some dairy milk alternatives for our lactose intolerant friends with guest Emily Tills. Share with a friend in honor of National Nutrition Month and today, March 14th, being Registered Dietitian Day!

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Is #DairyMilk just for cows? Find out on the #PodcastShow @TheFitFifteen by @FitArmadillo with guest Emily Tills #HealthyLifestyle #FitTips 

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Catherine Turley

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE

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