This is one of two full body strength workouts you'll complete on Mondays, Thursdays, and Saturdays throughout the first month of the challenge. Check the monthly workout calendar to verify when you'll use this routine.
Learn the workout during a LIVE online group session on Monday, September 11th by RSVPing HERE.
Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE