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The Fit Fifteen Podcast Show

The Fit Fifteen Podcast health and fitness information fitness podcast health podcast

iTunes | Spotify | Stitcher | Google Play

Subscribe to The Fit Fifteen to enjoy health and fitness inspiration, motivation, and information shared in 15 minute episodes 5 days a week. Tune in while getting a move on to enjoy fitness tips and the benefits of moving more for yourself. When you subscribe to The Fit Fifteen, you'll get a reminder to get moving every day of the regular work week. It's like having a personal trainer on your phone!

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First FIVE supporters of $25 or more will get a signed hardback copy of Superwomen Secrets Revealed!

​You can support the show with a one time payment or subscription and ANY amount is greatly appreciated.

For more updates, or to nominate a guest or request a show topic, sign up via the link below:

Podcast Show Notes:

Links will lead you to the episode show notes once the episode is live in Los Angeles, CA. Can't find them or need to report an issue? Email Podcast (at) 

Ep 201: 10-Minute Walk Campaign and Fitness Challenge

Ep 200: 200th Episode Celebration and Top 5 Countdown

THANK YOU to everyone who's supported the show behind the scenes so far!

~Catherine Basu, Owner of Fit Armadillo®, Author of Superwomen Secrets Revealed