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The Fit Fifteen Podcast Show

The Fit Fifteen Podcast health and fitness information fitness podcast health podcast

iTunes | Spotify | Stitcher | Google Play

Subscribe to The Fit Fifteen to enjoy health and fitness inspiration, motivation, and information shared in
15 minute episodes 5 days a week. Tune in while getting a move on to enjoy fitness tips and the benefits of moving more for yourself.
When you subscribe to The Fit Fifteen, you'll get a reminder to get moving every day of the regular work week.
It's like having a personal trainer on your phone (and if that sounds good, we DO offer the real thing!
Head HERE to learn how you can enjoy private virtual fitness sessions with one of our certified intstructors).

Become a podcast supporter
Help keep the show ad free by becoming a supporter
1st FIVE supporters to pledge $29 or more will be gifted a signed copy of your host's bestselling book Superwomen Secrets Revealed!

You can support the show with a one time payment or subscription and ANY amount is greatly appreciated.

Shop with Amazon?
Click on THIS link before making purchases to support the show at no cost to you!

Podcast Show Notes:

Links will lead you to the episode show notes once the episode is live in Los Angeles, CA. Can't find them or need to report an issue? Email Podcast (at) 

Ep 201: 10-Minute Walk Campaign and Fitness Challenge

Ep 200: 200th Episode Celebration and Top 5 Countdown

THANK YOU to everyone who's supported the show behind the scenes so far!

~Catherine Basu, Owner of Fit Armadillo®, Author of Superwomen Secrets Revealed