Beyonce, Business, and CrossFit with Yolanda Crowley

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Another Fitting in Fitness Interview Series interview is ready for your enjoyment!

Chatting about Beyonce Knowles, Business, and CrossFit, is today's female entrepreneur guest, Yolanda Crowley.


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About Yolanda Crowley

Yolanda is the owner of Crowley Assistant Services.  She helps entrepreneurs save time and money by outsourcing their administrative tasks. Her specialties are research, social media management, and executive assistance.


Tune in to learn how Beyonce relates to fitting in fitness and get Yolanda's tips: 

Now that you’ve watched Yolanda’s interview, don’t forget to take action!

1. Accept Yolanda's dare:

Get out your calendar and book time with yourself for a workout.  Block out this important you time just like Beyonce would do! Fitting in fitness is all about priorities.

Share the proof on social media and tag your post #FitNFitDare, @FitArmadillo, and @CrowleyAsst so Yolanda and I see it and can cheer you on!

2. Share this interview to inspire your friends!

Need #FitnessMotivation? Check out this interview series with top #femaleentrepreneurs!

Click to Tweet

3. Keep the fun going

Be sure to visit Yolanda's Website, especially to check out THIS page with resources for busy female entrepreneurs! You can also find Yolanda on Facebook and Twitter.

And don't forget to keep coming back this month for more awesome interviews and fitting in fitness dares! To get weekly reminders to come back to check out this series, sign up for our newsletter HERE.

Have some thoughts you’d like to share after catching today’s interview? Leave a comment below:

Catherine Basu

Hello!

I’m the founder of Fit Armadillo® and I’m so glad you’re here.
If you’ve been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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