About the Winding Trails Connecticut Triathlon SeriesLive in Connecticut or plan to visit to the Nutmeg State this summer? Don’t want to miss the Winding Trails Triathlon Series! Race Director, Jimena Dolzadelli, stops by to share more about this ten week summer triathlon series that has something for everyone. The Winding Trails Tri Series is […]
Continue reading
Custom Shoes and Bigfoot Custom Founder’s Fitness JourneyWhether you’re looking for a fun custom gift idea or way to get excited about putting on your shoes to get in your fifteen minutes (or more) of fitness, you’ll love today’s guest and founder of Bigfoot Custom Shoes, Stacey Robins. I had the honor of meeting her […]
Continue reading
From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running JourneyThink you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 marathons, […]
Continue reading
From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running JourneyThink you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 marathons, […]
Continue reading
Marathon Monday 2019 with Marathoner Katherine WuestenfeldMarathoner and running coach Katherine Wuestenfeld completed her first Boston Marathon last week. Yesterday, she shared her journey to a Boston qualifying time (Ep 182). Today, she shares how she trained for the Boston Marathon and her Marathon Monday experience. Katherine’s story is very inspirational. You definitely don’t want […]
Continue reading
Qualifying for the Boston Marathon: Katherine Wuestenfeld’s JourneyDid you experience the excitement of Marathon Monday in Boston last week? Today’s guest, Katherine Wuestenfeld, shares her journey to qualifying for the Boston Marathon, which she participated in last week. Initially a track and field athlete and cross-country runner in high school, Katherine transitioned to road racing […]
Continue reading