Blog - Fit Armadillo

How to Eat More Fruits and Veggies

podcast episode 199 on eat more fruits and veggies

How to Eat More Fruits and Veggies with President and CEO of Produce for Better Health Foundation Did you know only 1 in 10 Americans eat the recommended number of fruits and vegetables? Yesterday, President and CEO of Produce for Better Health Foundation (PBH) Wendy Reinhardt Kapsak stopped by to share some of the reasons for […]

Continue reading

Want a Happier Life? Have a Plant!

podcast episode 198 want a happier life

Want a Happier Life? Have a Plant! President and CEO of Produce for Better Health Foundation ExplainsWish your life was a little happier? Have a plant! President and CEO of Produce for Better Health Foundation and registered dietitian, Wendy Reinhardt Kapsak, shares why having a plant read: eating more fruits and vegetables can do more […]

Continue reading
1 2 3 104