Your Goal Guide Author Debra Eckerling on Goal Setting and Getting What You Want
Goal Setting Using The D*E*B MethodHaving trouble figuring out what you want and how to get it? Author of Your Goal Guide, Debra Eckerling, is on a mission to help you set and achieve goals that allow you to lead the life of your dreams. In today’s episode you’ll learn more about her latest book, […]
Continue readingLeading with Humour CEO Dr Vanessa Marcié on the Power of Humour
Leading with Humour CEO Dr Vanessa Marcié on the Power of HumourLeading with Humour CEO Dr Vanessa Marcié is this week’s Female Founder for our Female Founder Friday series. She’s on a mission to change the world one laugh at a time. I couldn’t think of a better way to celebrate International Day of Happiness […]
Continue readingCrystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters Part II
Crystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters (Part II)Looking for help improving your family’s eating habits? Guest, Crystal Hilsley, comes back to continue the conversation we started yesterday (Ep 226) on raising healthy eaters. Author of Sammy Finds Her Fuel and creator of Crystal Clear Kids, Crystal has dedicated her life to transitioning […]
Continue readingCrystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters
Crystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters (Part I)Struggling to raise healthy eaters? Today’s guest, Crystal Hilsley, is a Child Food Advisor and here to help! Crystal specializes in transitioning families to eating a diet with nutritionally beneficial foods. Her Crystal Clear Kids program empowers families with information about food choices they […]
Continue readingNo Gym? No Problem with WearBands
No Gym? No Problem with WearBandsDon’t have access to a gym? Whether it’s because the coronavirus caused yours to close or you’ve always preferred home workouts, you’ll love learning about WearBands. Today’s guest, Dan Schreiber shares more about the WearBands Training System, which he created to deliver an effective full body resistance workout. Tune in […]
Continue readingHow to Adjust a 2020 Boston Marathon Training Plan after the Coronavirus Postponement with Dr. Jason Karp
How to Adjust a 2020 Boston Marathon Training Plan after the Coronavirus Postponement with Dr. Jason KarpDid you plan to run the Boston Marathon next month before the coronavirus caused the B.A.A. to postpone the 124th running of the race? Running coach and expert, Dr. Jason Karp shares tips to help you adjust your marathon […]
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