running – Fit Armadillo
Category Archives for "running"

What to Do After Running a Marathon

Life after racing 26.2 miles You put in the time to train, you made it to the starting line of your race, and you completed the 26.2 mile distance (maybe a little more if you weren’t able to run the tangents!). You should be proud. Wondering, “now what?!” It’s time to recover! After following a […]

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Global Running Day 2020

It’s Global Running Day! Are you running today? If you’re on the fence, I have a few things to share to get you taking that first step after lacing up your running shoes today. 1. My favorite Global Running Day podcast show episode The Fit Fifteen podcast show might be on a break now, but […]

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