3 Ways to Give BACK While Working OUT
It's been awhile since I've done a video for my own website and I *almost* feel bad, but I'm back today to talk about 3 Ways to Give Back While Working Out!
I can't wait to share my tips for giving back with you!
Tune in to Learn 3 Ways to Give Back While Working Out:
Way #1 to Give Back: Use the Charity Miles App
Cost to you: $0
Benefit: Donate money to one of over 40 charities every time you do your cardio PLUS the added bonus of shout outs from yours truly when you join our team.
Get all the 411 HERE.
Way #2 to Give Back: Shannan's Turkey Day Tabata
Cost to you: $15+
Benefit: Proceeds go to Feeding America. You'll get to view the workout online now through Sunday for donating $15. Donate $20 and we'll email you a downloadable copy so you can tabata anytime! Shannan has also created a Facebook group for the Tabata team.
Find all the 411 HERE.
Way #3 to Give Back: Donate Directly to Feeding America
OK, I cheated a little with this one...
You don't HAVE to work out to give back if you choose this option. However, I'm challenging you to do 10 Jumping Jacks for every $1 you donate.
Or that's what I said in the video...
Now that I think about it, maybe you should do 22 Jumping Jacks per $1, because that's how many meals each dollar will provide!
Cost to You: $1+
Benefit: 11 Meals per dollar. Donate HERE.
Now that you watched the video, leave a comment sharing how YOU will use your workouts to give back:
Psst...While I was been away, these awesome videos went up:
- How to Manage Stress with Yoga
- Yoga Poses for Kids
- 5 Strength Training Exercises for Runners
- How to Start a Running Routine
- Meet the Trainer: Megan Flanagan
- Meet the Certified Yoga Instructor: Kayla Kurin