Barre Leg Workout: Sample Exercises

home barre workout class routine near me lower body barre exercises

Barre Leg Workout: Sample Exercises

Trainer of the Month, Krista Kelch, is back with one more barre fitness video!

Missed the others?

Head HERE for an intro to barre fitness or HERE for some sample upper body barre exercises.

This week she's demonstrating some sample lower body barre exercises.

In the video you will learn:

What lower body barre exercises look like
What equipment you'll need to enjoy barre workouts at home
How to avoid injuring your knees while completing a barre workout

Barre Leg (and Backside) Exercises:

Now that you've watched the video, it's time to take action!

Leave a comment telling us when you'll try out some of these lower body exercises.

Need help finding your workout motivation?

Book a private fitness session with Krista HERE. She's certified in barre, yoga, and as a personal trainer so she can customize your workout to your personal goals.

BONUS: Since Krista is our Trainer of the Month, you can enjoy sessions with her for up to $20 off when you book now - 3/6/2017.

Day 10 of the 12 Days of Fitness Challenge

Day 9 of the 12 Days of Fitness Challenge

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Catherine Turley

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE

Barre Leg Workout: Sample Exercises