Core Exercises Barre Fitness Style
Core Exercises Barre Fitness Style
Surprise!!!
Certified personal trainer, yoga and barre fitness instructor, Krista Kelch, is back to share some more sample barre workout moves.
And yes, this also means you can book a session with her for up to $20 off for one more week! Head HERE to reserve your spot and work with Krista 1-on-1 for help reaching your personal fitness goals and making fitness fun all from the comfort of your home 😉
Back to barre...
This week, Krista's here to share some sample core exercises you might complete in a home workout with her.
Tune in Learn Some Barre Fitness Core Moves:
Haven't been by the blog in awhile? Catch up on the barre fitness fun by checking out some of Krista's other videos:
Last week Krista taught us some sample barre fitness moves for your lower body, the week before she demoed some upper body barre moves, and she kicked off her barre fitness video series with an intro to barre fitness video.
Now that you've watched the video, don't forget to take action!
How will you work your core this week? For more awesome moves and help finding your fitness motivation, treat yourself to a private online fitness session with Krista by heading HERE.