Creating a Business Plan? Rebecca Tracey on Why Fitness Should Be a Part of It! – Fit Armadillo

Creating a Business Plan? Rebecca Tracey on Why Fitness Should Be a Part of It!

Creating a Business Plan? Rebecca Tracey on Why Fitness Should Be a Part of It!

fitting in fitness

Are you working on creating a business plan?

While it’s easy to find templates for the document, 99.9% of them will be missing a very important piece.

What piece is that, you ask?

It’s how you’ll take care of YOU while you work to grow your business.  If you’re just starting to think about starting your own business, you might laugh. However, self care is something that far too many female entrepreneurs struggle with as they set out to change the world.

This is ironic, because most female entrepreneurs set out to write a business plan in order to create a better work-life balance. However, when you love your business and are passionate about it, it can be hard to break away to do anything else.

Luckily, you can be different!

You can be one of the super smart and super savvy entrepreneurs who puts fitness into her business plan NOW.

Today’s guest for my Fitting in Fitness Interview Series neglected her fitness routine when she first opened doors at The Uncaged Life, but she now swears by adding movement to her busy days.  In fact, she even recommends that fitness be part of her clients’ business plans!

I know you’re going to love her tips and tricks for fitting fitness into your busy routine as well as her insights into how and why fitness has had such a positive impact on her business (so much so that she even includes it in her amazing business retreats!)!

Here’s a little more info on Ms. Uncaged Life herself:

becca tracey Rebecca Tracey is the head/only honcho at The Uncaged Life where she works with clients from all over the world who want to have the freedom of working from anywhere by running their own online business. She helps people figure out what the hell they’re doing in their businesses, create packages that sell, and helps them actually take action on the things they want to do. Rebecca runs an online community of over 2500 solopreneurs. She started her business while living in a van, loves rock climbing and riding her bike around Toronto, and is genuinely obsessed with helping people live their version of Uncaged.

Pretty awesome, right?

I’ve been a HUGE fan of Becca since I started thinking about creating an online business and know you’ll love her too.

Check out our interview here:

*This interview has some explicit language so maybe pop some headphones in if you have kiddos nearby!

Now that you’ve watched Rebecca’s interview, don’t forget to take action now!

Take Rebecca up on her fitness dare. Get your planner ready and plan out your movement breaks for the rest of the month as if they were client meetings! Share your proof on social media and tag your photo/video #FitNFitDare and@RebeccaTracey and@FitArmadillo so we can cheer you on!

Did you enjoy this interview? Please share it to inspire your friends!

To be notified each time a new interview goes live click HERE.  There are a lot more female entrepreneurs on their way to inspire you :)

Have some thoughts you’d like to share after catching today’s interview? Leave a comment below:


Catherine Turley

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE

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