12 Days of Fitness Challenge – Day 8
Happy New Year and 8th Day of Fitness!
UPDATE: The 12 Days of Fitness Challenge for 2015-2016 has come to an end. Get your copy of the full 12 Days of Fitness Workout Video HERE.
If you've been with us for the 12 Days of Fitness Challenge for more than today, you need to stop what you're doing and pat yourself on the back - you rock for getting a jumpstart on your 2016 New Year's Resolutions!
Today's fitness gift is from Certified Personal Trainer, Shannan, who you met on Day 2. Don't worry - her gift today is a lot more fun than her day 2 gift 😉
Unwrap your day 8 fitness gift here:
Now that you've unwrapped your Day 8 gift, it's time to take action!
1. Make note of the variation of today's exercise that makes sense for your current fitness level so you know which one to complete for the 12 Days of Fitness Workout on Day 13 - we're SO close now!
2. Record your 10 mins of cardio (our daily dare to you during the 12 Days of Fitness Challenge).
3. Report your Day 8 workout (even if it's just 10 mins of walking) on social media and tag your post #12DaysofFitness @FitArmadillo so we can give you credit.
Remember, if you participate every day for the 12 days you'll get the 12 Days of Fitness Workout for FREE AND any day of participation will get you entered into our drawing for a 1-on-1 online personal training session.
To sign up to work with Shannan NOW instead of waiting to win, head HERE and request her for your next session.
Good luck on Day 8 and your first workout of 2016! Don't forget to come back tomorrow for Day 9!
Need to catch up? Click on the day below to view that post:
About the Challenge
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
