12 Days of Fitness Challenge – Day 7
Happy 7th Day of Fitness!
UPDATE: The 12 Days of Fitness Challenge for 2015-2016 has come to an end. Get your copy of the full 12 Days of Fitness Workout Video HERE.
While 2015 is coming to an end, the competition for the 1-on-1 online personal training session we're giving away is still going strong!
Back from Day 3 of the 12 Days of Fitness Challenge is Certified Personal Trainer, Alexis, with your last fitness gift of the year.
Unwrap your day 7 gift here:
Now that you've unwrapped your Day 7 gift, it's time to take action!
1. Make note of the variation of the exercise that makes sense for your current fitness level so you know which one to complete for the 12 Days of Fitness Workout on Day 13.
2. Record your 10 mins of cardio (our daily dare to you during the 12 Days of Fitness Challenge).
3. Report your Day 7 workout (even if it's just 10 mins of walking) on social media and tag your post #12DaysofFitness @FitArmadillo so we can give you credit.
Remember, if you participate every day for the 12 days you'll get the 12 Days of Fitness Workout for FREE AND any day of participation will get you entered into our drawing for a 1-on-1 online personal training session.
We hope you participate, because we can't think of a better way to start working on your 2016 fitness goals than with a free online personal training session!
To sign up to train with Alexis NOW instead of waiting to win, head HERE and request her for your next session.
Wishing you a wonderful last workout of 2015! Don't forget to come back next year for your Day 8 Gift.
Need to catch up? Click on the day below to view that post:
About the Challenge
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
