Catherine Turley
Catherine Turley
December Fitness Challenge
December Fitness Challenge 2016December is here!!! I know it’s one of the more difficult times of the year to stay on track with your fitness goals. ***For the December 2018 Fitness Challenge head HERE*** But, I don’t want the hecticness of this time of year to cause you to give up on your goals or yourself. Instead, I want […]
Continue readingRad Women Worldwide Book Review
Rad Women Worldwide by Kate Schatz Inspirational Role Models month might be ending soon, but that doesn’t mean the fun and inspiration has to stop! My suggestion? Gift a copy of Rad Women Worldwide to your favorite future inspirational role model and enjoy reading and learning from the stories inside. About Rad Women WorldwideRad Women Worldwide is the sequel […]
Continue readingInspirational Role Models for Fitness & Life
Inspirational Role Models for Fitness & LifeIt’s week 3 of Inspirational Role Models Month! The past two weeks, I shared advice from some of my favorite inspirational role models who graced the stage this year’s S.H.E. Summit. If you missed those posts, be sure to check out Part I HERE and Part II HERE. Today, I’m excited to share […]
Continue readingS.H.E Summit 2016 Day 2 Recap
S.H.E Summit 2016 Day 2 Recap for Inspirational Role Model Month Last week, I shared a recap of Day 1 of Claudia Chan’s 5th Annual S.H.E. Summit (missed it? Head HERE to catch up). While this event focuses on a multitude of topics designed to empower women to rise while lifting others, I’m focusing my summary on […]
Continue readingS.H.E Summit 2016 Recap Featuring Fitness Tips
S.H.E Summit 2016 Day 1 Recap to Kickoff Inspirational Role Models Month S.H.E. Summit, Claudia Chan’s 2-day program created to empower women to rise to their fullest potential while lifting others, wrapped us this Saturday and featured one inspirational role model after another. As one of the 100,000 global livestream viewers of S.H.E. Summit, I took a TON […]
Continue readingPumpkin Granola Bars for National Pumpkin Day
Pumpkin lovers, I’ve got another blog post focused on pumpkin fun to help you celebrate National Pumpkin Day, enjoy a Healthy Halloween, put your pumpkin from our Great Pumpkin Workout to work nourishing you, or, even better, all of the above! Last night, I finally tested out the healthy pumpkin recipe idea I’ve had on my […]
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