Quick Ab Workout Routine: 3 New Plank PositionsCertified Personal Trainer, Briana, is back with a quick ab workout for you! If you’ve been a Fit Armadillo® fan for a while, you already know that the plank is one of the best exercises you can do for your core and abs. But what if you’re tired of […]
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Meet Gymnastics Coach and Personal Trainer BrianaCertified Personal Trainer, Briana Limoncelli, is our Personal Trainer of the Month for June! To kick off the celebration, I invite you to officially meet her by checking our her Meet the Trainer video found below:Why do I invite you to “officially” meet Briana? Well, Briana isn’t a new Fit Armadillo personal […]
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Huntstville State Park: Great for Outdoor CardioAn online personal trainer recommending an outdoor workout? Have I gone mad?! I don’t think so… Even though Fit Armadillo® personal training sessions are completed online, my real passion is helping you find ways to make fitness a part of your lifestyle instead of something you only do at the gym. A big part of that is meeting […]
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Memorial 2016: Celebrate by Giving BackMemorial Day 2016 is here! Even though most people celebrate by enjoying BBQ and pool time, the real reason for this federal holiday is to honor Americans who died while serving in the military. And while Memorial Day doesn’t specifically honor those currently serving in the military or veterans, you might feel called to give […]
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Summer Body Ready? Don’t Forget THIS!You’ve been sticking to your fitness routine and are ready to debut your summer body – you rock! But before you head to the beach or pool, remember this: Summer bodies need more than just healthy food and fitness to keep looking fine!No, I’m not here to remind you that abs are made […]
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If you’ve been following What’s for Dinner? Wednesday for a while, you know I love scallops! For Valentine’s Day this year Mr. Fit Armadillo made one of my fave scallop recipes of all time that you can find HERE in case you were eyeing it on instagram. What you might not know is that our Valentine’s Day […]
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