Meet Personal Trainer Briana LimoncelliACE-Certified Personal Trainer Briana Limoncelli has been working as a personal fitness trainer at Fit Armadillo since 2015 so you might have enjoyed a private fitness session or online group fitness class with her before. Today, she stops by the podcast to share more about her personal training philosophy and the […]
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The 12 Days of Fitness Challenge | Day 1It’s the 1st day of the 12 Days of Fitness Challenge for 2019-2020 (excuse that graphic above having the incorrect year- apparently I gave my designer Christmas off!). Did you officially join us yet? If not, there’s still time! Head HERE to sign up. Accepting this challenge means […]
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Quick Ab Workout Routine: 3 New Plank PositionsCertified Personal Trainer, Briana, is back with a quick ab workout for you! If you’ve been a Fit Armadillo® fan for a while, you already know that the plank is one of the best exercises you can do for your core and abs. But what if you’re tired of […]
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Meet Gymnastics Coach and Personal Trainer BrianaCertified Personal Trainer, Briana Limoncelli, is our Personal Trainer of the Month for June! To kick off the celebration, I invite you to officially meet her by checking our her Meet the Trainer video found below:Why do I invite you to “officially” meet Briana? Well, Briana isn’t a new Fit Armadillo personal […]
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Happy 6th Day of Fitness!UPDATE: The 12 Days of Fitness Challenge for 2015-2016 has come to an end. Get your copy of the full 12 Days of Fitness Workout Video HERE. Believe it or not, we’re half way through the 12 Days of Fitness Challenge! Today’s fitness gift is brought to you by Certified Personal Trainer, Briana […]
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Happy 3rd Day of Fitness!UPDATE: The 12 Days of Fitness Challenge for 2015-2016 has come to an end. Get your copy of the full 12 Days of Fitness Workout Video HERE. Did you have a few too many Christmas cookies? The 12 Days of Fitness Challenge is here to help you get back on track! Get all the details […]
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