glutes – Fit Armadillo
Category Archives for "glutes"

Tighten + Tone Tuesday 10-minute Workout with Special Guest and CABARRET Creatrix Nicole LaBonde!

Happy Tighten+Tone Tuesday! Last week I shared a 10-minute do-anywhere circuit style workout that I prepared for Jennifer at Yonder Tours for my travel-loving fitness fans.  This week, I have the pleasure of sharing another 10-minute workout that travels well.  Please welcome Nicole LaBonde, Creatrix of CABARRET who has shared her Barre Fitness Workout with us […]

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Tigthen + Tone Tuesday

Happy Tighten + Tone Tuesday! Today’s exercise is the forward lunge.  The lunge is a must-do exercise if you want to tone your legs.  Below we walk you through the steps to a perfect lunge.  Read through the checklist and let us know if you have any questions! Get ready: Stand up straight and tall […]

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