Tighten + Tone Tuesday 10-minute Workout with Special Guest and CABARRET Creatrix Nicole LaBonde!
Happy Tighten+Tone Tuesday! Last week I shared a 10-minute do-anywhere circuit style workout that I prepared for Jennifer at Yonder Tours for my travel-loving fitness fans. This week, I have the pleasure of sharing another 10-minute workout that travels well. Please welcome Nicole LaBonde, Creatrix of CABARRET who has shared her Barre Fitness Workout with us […]
Continue readingTigthen + Tone Tuesday
Happy Tighten + Tone Tuesday! Today’s exercise is the forward lunge. The lunge is a must-do exercise if you want to tone your legs. Below we walk you through the steps to a perfect lunge. Read through the checklist and let us know if you have any questions! Get ready: Stand up straight and tall […]
Continue reading