To crunch, or not to crunch: that is the question!

At Fit Armadillo Fridays are “Fit Fact or Fiction Fridays,” where we post a fitness related question and ask about its validity.  Don’t worry, you weren’t supposed to go into work today, it’s Sunday a day currently marred by football, but we digress.  Today’s the day we answer our Friday quiz questions.  Usually, we reveal […]