Dinner is served! Tilapia Fish Sticks with Side Sauce
Dinner is served! Picture above is our latest “What’s for Dinner? Wednesday” meal: Tilapia Fish Sticks with Side Sauce. By baking the fish sticks and using healthy seeds and egg whites as the batter, you’ll eliminate added unhealthy fats typically found in other fish sticks. The sauce in the middle is Greek yogurt based. For […]
Continue readingWhat’s for Dinner? Wednesday
Happy What’s for Dinner? Wednesday! Last week we enjoyed reminiscing about our life in elementary school and the prime of our Mac ‘n Cheese eating days so much, that we wanted to share another favorite kid classic meal made healthy. Today we’re cooking up one of our favorite Fish Stick recipes with a side sauce. […]
Continue readingDinner is Served! Healthy Mac ‘n Cheese
Last night we enjoyed some healthy Mac ‘n Cheese (to see the full recipe CLICK here). Check out the final product above made with whole grain pasta, green peas, ham, and mushrooms. Enjoy cheesy goodness without the guilt when you cook up this dish. Not a big fan of ham or our veggie choices? Feel […]
Continue readingWhat’s for Dinner? Wednesday
Mmmmm Macaroni and Cheese! So delicious but normally not considered very nutritious, until now. Tonight’s What’s for Dinner? Wednesday meal adds in some veggies to the traditional version and cuts out a lot of the fat by reducing the amount of cheese (don’t worry, it will still be chessy just not overly so). Here are […]
Continue readingDinner is Served! Poached Cod + Asparagus
Here’s our Poached Cod served on top of a bed of asparagus all topped with our special sauce for a little extra flavor. We love this meal because it takes under 20 minutes to make and is very healthy. The need for dry white wine for the sauce also gave us an excuse to visit […]
Continue readingWhat’s for dinner? Wednesday!
Happy What’s for Dinner? Wednesday! Today we’re cooking up Poached Cod with Asparagus. We think you’ll enjoy this dish that will take less than 30 minutes to prepare and includes a fancy but low calorie sauce. We don’t want to add to your prep time so let’s get to it! Ingredients: 1 lemon1 cup dry […]
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