Dinner is served! Sweet Potato + Spinach Quesadillas with a side of Pickled Onions
Yummy yummy in my tummy! Here’s the finished product for this week’s dinner: Sweet Potato + Spinach Quesadillas. It’s hard to tell that these quesadillas are filled with nutritious spinach and sweet potatoes and pack a punch of dietary fiber, vitamin B6, iron, potassium, Vitamin A, Vitamin C and Manganese, but it’s true! Ready to […]
Continue readingDinner is Served! Pumpkin Pizza Pie
Just in time for Halloween we found an AWESOME pizza recipe from our friends at the American Council on Exercise. Usually when we share recipes with our fans, we’ve tried them out first. However, when we saw this cool recipe idea a few days before Halloween we decided to take a risk and share it […]
Continue readingWhat’s for Dinner? Wednesday
H-A-L-L-O, ho, ho, W-E-E, eh, eh, N (anyone remember this song from the third grade…or just me?) Only 1 more day until Halloween! That’s why I’m making Pumpkin Pizza for this week’s What’s for Dinner? Wednesday meal. I found this recipe on the American Council of Exercise’s website and had to share it with you. Check […]
Continue readingWhat’s for Dinner? Wednesday
Happy What’s for Dinner? Wednesday! Today we’re making a healthier version of a comfort food favorite: lasagna! We love this recipe because it makes it easy for you to practice two tried and true healthy eating tips. What are these healthy eating tips, you ask? Portion control and meal preparation. Go to a restaurant these […]
Continue readingDinner is Served! Healthy Mac ‘n Cheese
Last night we enjoyed some healthy Mac ‘n Cheese (to see the full recipe CLICK here). Check out the final product above made with whole grain pasta, green peas, ham, and mushrooms. Enjoy cheesy goodness without the guilt when you cook up this dish. Not a big fan of ham or our veggie choices? Feel […]
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