While writing out your What’s for Dinner? Wednesday recipe, I’m heading back to my hometown for a week of family adventures!First, I’m going to see my two favorite workout buddies, my sister and niece, in person for the first time since my niece was born back in April. They’re up from their downunder (they live in […]
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What’s for Dinner? Wednesday is BACK!This week I have a mussel recipe that not only your muscles, but also your brain and immune system will love you for enjoying. Originally from my fave magazine, Clean Eating, it’s a recipe I’ve been dying to try for 5 yrs and FINALLY got it done. What made the difference? We’re still a mission […]
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Best Turkey Burger Recipe Did you know that June is National Turkey Lovers’ Month? I know I didn’t! But now you have a fun fact to use at cocktail parties and maybe win Jeopardy or Who Wants to Be a Millionaire (if they ask those types of questions on either of those shows…) 🙂 And if […]
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Butternut Squash Pasta One of the best things about being an ACE -Certified Fitness Professional is our monthly magazine. In addition to great fit tips we get awesome recipe ideas. Most months, I forget to test them out in my own kitchen. This month? I was on it! I love butternut squash and being of Italian […]
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Bison Meatballs With the completion of my CPR recertification course last week, I’m now officially headed into my 9th year as a certified personal trainer! It seems like only yesterday I was leaving the testing site in Hartford, Connecticut after taking the American Council on Exercise exam. Time flies when you’re having fun, right? As […]
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Recipe for Pasta Fagioli This week’s recipe is for pasta fagioli. It’s one of my all time favorite recipes that my mom makes and before she put on her Mom Off Duty pin that we gave her for Mother’s Day this weekend, I got her to send it to me 🙂
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