running injuries – Fit Armadillo
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172: Aqua Jogging to a PR

aqua jogging

Aqua Jogging to a PR with Marathoner LizziDealing with a running injury? Marathoner Lizzi is here to lift your spirits and tell you about her secret weapon for coming back strong after a running injury: aqua jogging! After dropping out of the Philadelphia Marathon due to a stress reaction in her tibia, Lizzi started aqua […]

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