Boston Marathon Race Day Tips with Running Coach Mark Minichiello
Boston Marathon Race Day Tips with Running Coach Mark MinichielloMarathon Monday is coming! And yes, I want you to read that in your Paul Revere voice. Are you running the Boston Marathon this coming Monday? Running coach and marathoner Mark Minichiello will be toeing the line with you and this isn’t his first Boston. Enjoy […]
Continue readingSouth Bay Runners Club Coach Mark Minichiello
South Bay Runners Club’s Mark Minichiello Shares Running TipsAfter running into marathoner and running coach Mark Minichiello while running in Manhattan Beach a few months ago, I knew I had to have him on the show! Enjoy running tips from this South Bay Runners Club (SBRC) coach and marathoner and learning more about the amazing […]
Continue reading172: Aqua Jogging to a PR
Aqua Jogging to a PR with Marathoner LizziDealing with a running injury? Marathoner Lizzi is here to lift your spirits and tell you about her secret weapon for coming back strong after a running injury: aqua jogging! After dropping out of the Philadelphia Marathon due to a stress reaction in her tibia, Lizzi started aqua […]
Continue readingEp 166: Keeping Your Running Motivation: Running Challenge Ideas with Vanessa Kerner
Keeping Your Running Motivation: Running Challenge Ideas with Vanessa KernerYesterday, Vanessa Kerner stopped by to share her running journey and why she started running marathons. Today, she shares more tips from her marathon journey. She also discusses some of the ways she stays motivated to complete her running workouts. Whether you are running the LA […]
Continue readingEp 165: LA Marathon Runner Vanessa Kerner Shares Her Running Journey
With the LA Marathon coming up this weekend and both the Boston Marathon and London Marathon happening next month, you may wonder what motivates people to voluntarily sign up to run 26.2 miles. Today’s guest, Vanessa Kerner, shares what motivated her to sign up for the LA Marathon, which was her first marathon race. She […]
Continue readingEp 161: Newport-Mesa Spirit Run
About Newport-Mesa Spirit Run with Organizer Diane DarutyLive near Newport Beach, CA? You don’t want to miss the Newport-Mesa Spirit Run event this weekend! Race organizer Diane Daruty stops by to share more about the several races that will occur this weekend on Saint Patrick’s Day. Each year the Spirit Run has added more fun […]
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