Twelve Days of Fitness Blog Challenge: Day Nine
Today was Day Nine of the Twelve Days of Fitness Blog Challenge. To learn all about the challenge check out the post where it was introduced HERE>>
My Day Nine Workout:
I completed a three mile run this morning, but forgot to charge my new fitness toy last night so I have no proof of that. However, my husband was ready to go to the gym at 5 PM so I was able to tag along and check out Cardio Kickbox tonight. My heart rate monitor was charged and ready for that. I had to put it on before I left and didn’t take it off right at the end of class, but here’s a little overview from the Polar Loop software: