Category Archives for "Krista Kelch"

What Is Barre?

what is barre fitness

What IS Barre?Visit a fitness studio and you’re likely to see at least one barre fitness class on the schedule. This fitness format has become extremely popular (look out, Zumba!).But what is barre?Trainer of the Month, Krista Kelch, is here to answer that question!​In addition to being a certified personal trainer and yoga instructor, Krista […]

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