Ep 40: What to Eat When You're Pregnant with Dr. Nicole Avena - Fit Armadillo

Ep 40: What to Eat When You’re Pregnant with Dr. Nicole Avena

what to eat when pregnant avena dr nicole book
What to Eat When You're Pregnant

Expecting? Congrats! Have NO idea what to eat during your pregnancy? You're not alone! There often seems to be a longer list of foods you should not eat when pregnant than tips on what you can enjoy. Scientist and author Dr. Nicole Avena has published a great book, What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development to make pregnancy nutrition less stressful.

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What should you eat when #Pregnant? @DrNicoleAvena stops by #PodcastShow @TheFitFifteen by @FitArmadillo to share #ExpectingMom #MomToBe #PregnancyCravings #1stTrimester #2ndTrimester #3rdTrimester

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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