Ep 97: Surviving Your First Triathlon: Tips from Lisa Patten
Meet Trainer Lisa Patten: Navy Veteran, Powerlifter, Full-Time Wife & Mommy
Get to know Fit Armadillo team member, Lisa Patten! Lisa is an ACE Certified Personal Trainer, and Certified Spinning Instructor. She also just completed her 1st triathlon! She recaps the experience and shares some of her tips for completing your first triathlon event. Find out if this spinning instructor, powerlifter, navy veteran, and full-time wife and mom will be attempting another swim, bike, run in the future and what to know before you sign up for yours.
About Lisa Patten
ACE Certified Personal Trainer, Certified Spinning Instructor, Professional Fitness Writer: Currently writing content for Certified Personal Trainer Exams and as a Health and Fitness Expert with LifeHack.org. Powerlifter, Navy Veteran and full-time wife and Mommy <3
Links of Interest:
- Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
- Share feedback, nominate a guest, or request a topic HERE
- Our 1st episode together HERE
- Lisa's website HERE | Instagram HERE
- Book a private online personal training session with Lisa HERE
- Try a LIVE small online group fitness class this month HERE
Tell a Friend:
Meet @FitArmadillo certified #PersonalTrainer #NavyVeteran #ToddlerMom #Powerlifter and #Spinning instructor #Triathlete Lisa Patten on @TheFitFifteen #PodcastShow
Did you enjoy this episode of The Fit Fifteen? Share your thoughts and questions below:
