Ep 99: Tips for GettingYour Body Back after Twins with Sunit Suchdev
Tips for GettingYour Body Back after Twins with Sunit Suchdev
Sunit is a podcast host, life and wellness coach, speaker, published author and mom of twin boys. She believes that healthy happy moms raise health happy kids and encourages women to pursue excellence in all areas of mind, body, and soul. Today, she shares tips to help you achieve your health and wellness goals, specifically after childbirth as she shares insights from her health and fitness journey after giving birth to twin boys.
About Sunit Suchdev
Sunit is a podcast host, life and wellness coach, speaker, and published author. She is passionate about inspiring health and wellness in moms, so they can rise up and raise amazing kids while changing the world. Sunit believes that healthy happy moms raise health
happy kids and encourages women to pursue excellence in all areas of mind, body, and soul. She is a mindset maven who is constantly challenging her clients to own their destiny, and loves leading by example in her own life. She lives with her amazing husband and twin boys in Vancouver, Canada
Links of Interest:
- Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
- Share feedback, nominate a guest, or request a topic HERE
- Visit Sunit's website HERE | Free wellness guide HERE
- Find Sunit on Facebook on Instagram
- Listen to Sunit's podcast interview with Julie Tupler on postnatal exercise techniques to help reverse diastasis recti HERE
- Sunit's books:
- Try a LIVE small online group fitness class this month HERE
Tell a Friend:
Guest Sunit Suchdev is a #TwinMom #BoyMom and here to share how she got her body back after giving birth to her twins on @FitArmadillo's @TheFitFifteen #PodcastShow #FitTips #HealthTips #MomLife #HealthyMom
Did you enjoy this episode of The Fit Fifteen? Share your thoughts and questions below:
