Ep 56: Goal Setting Using The D*E*B Method - Fit Armadillo

Ep 56: Goal Setting Using The D*E*B Method

goal setting goals smart goals
Goal Setting Using The D*E*B Method

Struggling to reach your healthy lifestyle goal? Debra Eckerling stops by to share her tips and goal setting strategy, The D*E*B Method to help you regain your focus and finally get results. While most of Deb's clients are writers, creatives, and entrepreneurs, her process can be applied to any goal.  In addition to being a project catalyst who helps individuals and small businesses strategize, set goals, and manage their projects, Deb is and author, the founder of Write On Online, a website and community for writers, creatives, and entrepreneurs, and hosts the #GoalChat Twitter Chat.

About Debra Eckerling

Goal Setting Debra Eckerling

Debra Eckerling is a project catalyst who works with individuals and small businesses to strategize, set goals, and manage their projects. She created a process, called The D*E*B Method, which is Goal Setting Simplified.

Deb is also the founder of Write On Online, a website and community for writers, creatives, and entrepreneurs; host of the #GoalChat Twitter Chat, which takes place Sunday nights at 7pm Pacific on Twitter; and author of Write On Blogging: 51 Tips to Create, Write & Promote Your Blog.

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Set and reach your goals with @TheDEBMethod of @GoalChat, today's guest on #PodcastShow @TheFitFifteen by @FitArmadillo #GoalSetting #FitTips #FitnessGoals 

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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