Ep 71: Making Home Cooking Fun with Registered Dietitian - Fit Armadillo

Ep 71: Making Home Cooking Fun with Registered Dietitian

dietitian home chef
Making Home Cooking Fun with Registered Dietitian Rebecca Lewis 

​Rebecca Lewis is a Registered Dietitian on a mission to change the world by empowering people to take control of their health. Making home cooked meals is one of the most effective ways for people to do this. However, cooking at home is hard. Or is it? Rebecca shares some of her tips for getting motivated to make home cooked meals and why it's so important.

About Rebecca Lewis:

Rebecca Lewis RD

Rebecca Lewis is a Registered Dietitian on a mission to change the world by empowering people to take control of their health. Her previous role as the lead dietitian for HelloFresh, a global meal-kit company has made her an expert at recipe development and nutrition analysis as well as culinary education and cooking demonstrations. 

She is an active media authority for health and wellness, and has conducted TV and radio interviews as well as contributed to hundreds of health articles. As a fitness enthusiast, she is a part of the Crossfit community and thrives on all the challenges and rewards that come with pushing herself in the gym. She also enjoys the aerial arts, running, dancing, and yoga.

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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