Ep 66: How to Eat a Healthy Diet While Enjoying Life with Emily Tills - Fit Armadillo

Ep 66: How to Eat a Healthy Diet While Enjoying Life with Emily Tills

How to Eat a Healthy Diet While Enjoying Life with Emily Tills
How to Eat a Healthy Diet with Emily Tills

​With summer just around the corner my friends are giving up rice, looking to smoothies and green juice, and even buying detox teas. Are yours? Should we join them? Guest Emily Tills comes back to the podcast to help us learn how to eat a healthy diet while still enjoying life. I asked her about the basic nutrition tips I give my clients and she helps break down some of the trends I've seen. ​

About Emily Tills:

Emily Tills Road to Being an RD nutritionist

Emily is a graduate of Marywood University's Coordinated Program in Nutrition and Dietetics and is a Master's student at Concordia University of Chicago in Applied Exercise Science with a Concentration in Sports Nutrition. She is working as a Clinical Dietitian with Aramark at a nursing home and runs nutrition programs for Dynamic Health and Fitness in Syracuse, NY. When she's not working or running her Instagram- emilys.nutrition.bite, she is trying new recipes, playing with her dog, working out, or traveling. 

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One of the most popular guests of #PodcastShow @TheFitFifteen is BACK! Learn how to #EatHealthy while enjoying life with Emily Tills #EatingHealthy #HealthyFoods

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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