Ep 143: Lessons and Inspiration from IRONMAN with Triathlete Ron Chew - Fit Armadillo

Ep 143: Lessons and Inspiration from IRONMAN with Triathlete Ron Chew

Lessons and Inspiration from IRONMAN with Triathlete Ron Chew

Lessons and Inspiration from IRONMAN  with Triathlete Ron Chew


​​IRONMAN Ron Chew comes back to share tips for endurance athletes and future IRONMAN triathletes. Ron takes us behind the scenes of his last race, IRONMAN Chattanooga. He also shares a few inspiring moments from pro IRONMAN athletes like Jan Frodeno and Daniela Ryf. You'll definitely come to appreciate how the IRONMAN race is a lot like life in one day. Maybe you'll even be inspired to take on the challenge for yourself. Ron shared several great products and inspirational video clips that will be in the show notes since they didn't make all make it "on the record" for this interview.

About Ron Chew

IRONMAN triathlon finish

Ron Shew is a retired LA County Deputy Sheriff Reserve, former EMT, 2X half IRONMAN and 2X IRONMAN triathlete.

Ron will be completing IRONMAN Arizona later this week. Be sure to send him some good wishes!

Links of Interest:

Other recommended episodes: 

  • Ep 142 with Ron where he shares his personal IRONMAN story
  • Ep 121 with Kindal Sweet's Journey from Hating Running to IRONMAN athlete
  • Ep 122 More IRONMAN Triathlon training tips from Kindal

Improve your running and/or running coaching programs:

  • Runners and running coaches check out Dr. Jason Karp's Revo2lution Running Certification program on November 17th 2018 in Santee California (just outside of San Diego). Code FITARMADILLO gets you 15% off and Catherine will see you there!



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Learn more about @IRONMANtri with #triathlete Ron Chew to share tips for preparing for #IRONMAN on @FitArmadillo #PodcastShow @thefitfifteen as well as some IRONMAN inspiration 

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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