Ep 116: Tools for Managing Type 1 Diabetes We Can All Use to Improve Our Health - Fit Armadillo

Ep 116: Tools for Managing Type 1 Diabetes We Can All Use to Improve Our Health

managing type 1 diabetes

Tools for Managing Type 1 Diabetes We Can All Use to Improve Our Health | Guest Amy Myrdal Miller


Amy Myrdal Miller, MS, RDN, FAND, is an award-winning dietitian, farmer’s daughter, public speaker, author, and president of Farmer’s Daughter® Consulting, Inc., an agriculture, food, and culinary communications firm. She's had Type 1 diabetes for nearly 40 years. She believes that part of her success in living well with diabetes is her attitude. She shares lessons she's learned for managing Type 1 diabetes that we can all use to improve our health. You'll also learn two food groups you can include in your diet to reduce your risk of cardiovascular disease

About Amy Myrdal Miller

Amy Myrdal Miller registered dietitian managing type 1 diabetes


Amy Myrdal Miller, MS, RDN, FAND, is an award-winning dietitian, farmer’s daughter, public speaker, author, and president of Farmer’s Daughter® Consulting, Inc., an agriculture, food, and culinary communications firm. Amy has worked for Dole Food Company, the California Walnut Commission, and The Culinary Institute of America. Today she works for a variety of clients 

across the food system, including seed companies, commodity boards, colleges, and restaurants. While happily married, she often jokes about her relationship with "Gym" whom she visits 3-5 times each week. "Gym" makes her hot, sweaty, and happy. She also loves golfing, swimming, and walking in her neighborhood outside of Sacramento, California.

Links of Interest:

  • Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
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  • Visit Amy's website HERE
  • Find Amy Myral Miller on  Facebook | Twitter


  • Join the Fit Armadillo #1MileADay October Fitness Challenge. Post on social media and tag @FitArmadillo for help holding yourself accountable. FREE tracker for this fitness challenge can be found HERE.

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#RegisteredDietitian @AmyMyrdalMiller stops by @thefitfifteen #PodcastShow by @fitarmadillo to share tips from her #FitnessJourney we can all use to improve our health #FitTips #HealthTips

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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