Ep 038: Meet Pilates Instructor Harjit
Private Pilates Instructor Harjit
The certified fitness professionals at Fit Armadillo aren't just personal trainers! Meet Pilates instructor, Harjit Naghra. We talk about her favorite forms of fitness, she shares a fun fact, talks about what she'd do if she only had 15 mins for a workout routine, her favorite piece of fitness equipment and more. You'll learn how Harjit found Pilates and about her fitness company, Willow Fitness.
About Harjit Naghra
Harjit Naghra is a Software Engineer-turned-Pilates Instructor at Willow Fitness and Fit Armadillo. Harjit helps people with old injuries to restore their bodies so they can finally exercise in the way they love. She fell in love with fitness after using Pilates to build strength and stability into her fragile, injury-prone body. When she's not teaching online or in Toronto Canada, you can find Harjit exploring new ways to move and challenge herself in dance classes, Essentrics and circus!
Links of Interest:
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- Book a private online Pilates session with Harjit HERE
- Harjit's website HERE |Instagram HERE
- Book a free consultation to explore how restorative Pilates will help you to heal old injuries once and for all HERE
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