Ep 038: Meet Pilates Instructor Harjit - Fit Armadillo

Ep 038: Meet Pilates Instructor Harjit

online pilates instructor harjit home workouts
Private Pilates Instructor Harjit

The certified fitness professionals at Fit Armadillo aren't just personal trainers! Meet Pilates instructor, Harjit Naghra. We talk about her favorite forms of fitness, she shares a fun fact, talks about what she'd do if she only had 15 mins for a workout routine, her favorite piece of fitness equipment and more. You'll learn how Harjit found Pilates and about her fitness company, Willow Fitness.

About Harjit Naghra

Harjit Naghra is a Software Engineer-turned-Pilates Instructor at Willow Fitness and Fit Armadillo. Harjit helps people with old injuries to restore their bodies so they can finally exercise in the way they love. She fell in love with fitness after using Pilates to build strength and stability into her fragile, injury-prone body. When she's not teaching online or in Toronto Canada, you can find Harjit exploring new ways to move and challenge herself in dance classes, Essentrics and circus!

Links of Interest:

  • Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
  • Share feedback, nominate a guest, or request a topic HERE
  • Book a private online Pilates session with Harjit HERE
  • Harjit's website HERE |Instagram HERE 
  • Book a free consultation to explore how restorative Pilates will help you to heal old injuries once and for all HERE

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Meet #Pilates instructor Harjit on the #PodcastShow @TheFitFifteen by @FitArmadillo #FitTips #PilatesLover #HomeWorkout #RestorativePilates #PilatesBody

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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