Ep 48: The Running Couple: From Overweight to Over 150 Races - Fit Armadillo

Ep 48: The Running Couple: From Overweight to Over 150 Races

lifetime fitness fairfax va Running Couple
The Running Couple: From Overweight to Over 150 Races

It's Marathon Monday! Run, jog or walk with us to get into the spirit while getting inspired by my guests and their running and fitness journeys. Advised to up their cardio to overcome a weight loss plateau, Mark and Lissett Lineberry, completed their 1st race together, the Life Time Fitness Commitment Day 5K, on January 1, 2013 in an hour's time. Since then, they have have run over 150 races from 5Ks to full marathons and have lost over 100 pounds between them. Lissett is now paying it forward as an RRCA Certified Running Coach.

Links of Interest:

  • Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
  • Share feedback, nominate a guest, or request a topic HERE
  • Visit The Running Couple's website HERE
  • The Running Couple on Instagram | Facebook
  • Email Mark: Mark@runningcouplepodcast.com or Lissett@runningcouplepodcast.com
  • The clip from Shalane's page I mentioned HERE

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Get inspired to run your 1st #5K #HalfMarathon or #Marathon this #MarathonMonday with the Running Couple on #PodcastShow @TheFitFifteen by @FitArmadillo's #FitTips #FitSpo

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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