Ep 024: Running is Therapy and Magic | The Stacey Harris
Running is Therapy and Magic with The Stacey Harris
While struggling with postnatal depression, Stacey Harris told her doctor in a moment of desperation that she wished she could just run away from it all. Her doctor agreed that starting a running routine could help. Initially skeptical, Stacey started running nine years ago and hasn't stopped. In today's episode of The Fit Fifteen, she shares how she believes running is magical and her therapy of choice.
About The Stacey Harris
The Stacey Harris is a powerhouse online entrepreneur helping her clients reach rock star status with communities full of raving fans who follow them anywhere. She has a passion for building and being active in communities and teaching folks to use networking to build relationships that grow businesses. Which lead to the launch of her community, Hit the Mic Backstage.
Her passion for rock stars goes back to her roots, she graduated with a degree in audio engineering ready to take the music scene by storm. She quickly started working with an up and coming record label finding bands to sign and feature on their web radio station. Now returning to her web radio roots Stacey is the host of her own show Hit the Mic with The Stacey Harris.
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#NewMom struggling to #GetHappy? You'll love this episode of #PodcastShow @TheFitFifteen by @FitArmadillo with guest @TheStaceyHarris #LifeTips #FitTips #RunnersLife #FitnessMotivation
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