Ep 123: Happy Self Publishing Founder Shares her Fitness Journey - Fit Armadillo

Ep 123: Happy Self Publishing Founder Shares her Fitness Journey

Happy Self Publishing Founder Shares her Fitness Journey

Happy Self Publishing Founder Shares her Fitness Journey 


Jyotsna Ramachandran is a stay-at-home mom of 2 kids and the founder of Happy Self Publishing. For almost 20 yrs she didn't do any type of workout. All that changed two years ago. She shares how she found her fitness motivation and now considers fitness a part of her daily routine, the food tracking app she uses that focuses on Indian foods, how she found a good personal trainer to work with as a beginning exerciser, and her new mission: to inspire other moms to make fitness their #1 priority

About Jyotsna Ramachandran

self publishing


Jyotsna is a stay-at-home mom of 2 kids, author, and the founder of Happy Self Publishing. After her 2nd kid was born, her energy was at its lowest ever and weight was at its highest ever. That's when she decided to take charge of her health. She has made fitness as a part of her daily routine by choosing fun routines like zumba and losing over 9 kgs so far. She's now on a mission to inspire other moms to make 

fitness their #1 priority.

Links of Interest:

  • Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
  • Share feedback, nominate a guest, or request a topic HERE
  • Visit Jyotsna's website, Happy Self Publishing, HERE
  • Learn more about the Book in a Week program HERE
  • Follow Jyotsna on Instagram
  • Check out Jyotsna's webinar on self-publishing HERE
  • Find Jyotsna's favorite health app HERE

  • Get your copy of your podcast host, Catherine Basu's book, Superwomen Secrets Revealed: Successful Women Talk Fitness in Fitness and Dare You to Join Them as a FREE download Oct. 17th and 18th 2018 HERE
  • Join the Fit Armadillo #1MileADay October Fitness Challenge. Post on social media and tag @FitArmadillo for help holding yourself accountable. FREE tracker for this fitness challenge can be found HERE.

Tell a Friend:

Jyotsna #FemaleFounder of Happy #SelfPublishing stops by @thefitfifteen #PodcastShow by @fitarmadillo to share her #FitnessJourney #WeightLossJourney &  #FitTips 

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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