Toxicology Author S. Latria on Transforming Unhealthy Relationships and Becoming Your Own Best Friend
Toxicology Author S. Latria on Transforming Unhealthy Relationships and Becoming Your Own Best Friend
Feel like you are surrounded by toxic people? Finding it challenging to work from home with your loved ones and get along? Stuck home alone and struggling to be your own best friend? Today's guest shares surprising insights that can help you no matter which situation you most relate to today. Author, S.Latria talks about interpersonal relationships in today's episode as we discuss her book, Toxicology. In Toxciology: Transform Your Unhealthy Relationships by Becoming Your Own Best Friend, Shanica helps us go beyond using “toxic” as a buzzword with a goal to help us heal. By now, many of us have been given the advice to get rid of the toxic people hindering our progress. However, determining what is toxic, can be difficult for many women. Shanica helps us define and address exactly how specific unhealthy behaviors and settings are affecting female friendships and what we can do to make changes. Get excited to create a plan for transforming your relationships and rebuilding friendships thanks to the insights shared in this episode and the book.
About S. Latria
S. Latria is the author of Toxicology - Transform Your Unhealthy Relationships by Becoming Your Own Best Friend and Blogger who focuses on improving emotional wellness and mental health by providing a space safe for authentic dialogue and support.
Links of Interest:
Tell a Friend:
#Author of #Toxicology S.Latria shares tips for transforming unhealthy relationships and becoming your own best friend on @FitArmadillo #PodcastShow @TheFitFifteen
Did you enjoy this episode of The Fit Fifteen? Share your thoughts and questions below: