Ep 022: Win Charles | Using Fitness to Cope with Cerebral Palsy
Win Charles on Using Fitness to Cope with Cerebral Palsy
Kona Ironman competitor, author, speaker, jewelry maker, podcaster and educator, Win Charles is an inspiration to many. Tune in to learn how and why she makes the time to fit in fitness. While Win lives with the disability, cerebral palsy, she doesn't let it stop her from leading a full life. Win was also featured in show host's book. For more inspiration, read her chapter in Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them.
Links of Interest:
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- Order Superwomen Secrets Revealed and check out Catherine's book tour dates HERE
- Follow Superwomen Secrets Revealed on Instagram and use #FitNFitDare #TheFit15 for a shout out when you accept the fitness challenge
- Find Win's book HERE |Connect with Win on Twitter HERE
Tell a Friend:
I dare you to try this #FitnessChallenge @WinKellyCharles shared on #PodcastShow @TheFitFifteen by @FitArmadillo #TheFit15 #FitNFitDare
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