Ep 103: Working with a Health Coach

Working with a Health Coach

Thinking of hiring a health coach? Learn more about working with a health coach from ACE-Certified Health Coach Debra Aplis.  In addition to sharing how a health coach can help you reach your goals, Debra shares her personal health journey. This nurse was diagnosed as prediabetic and tried everything before finding what really works and now loves sharing that knowledge with others. In addition to being a health coach, Debra is also a certified Fitness Nutrition Specialist, Weight Management Specialist, has completed her Certificate in Mindfulness, and is working on a Certificate in Nutrition and Behavior Change. Her new online group health coaching program launches October 1, 2018. 

Links of Interest:

• Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
• Share feedback, nominate a guest, or request a topic HERE
• Debra's website HERE | Instagram HERE​ | Facebook HERE
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