Ep 103: Working with a Health Coach - Fit Armadillo

Ep 103: Working with a Health Coach

working with a health coach ace health coach hiring a health coach

Working with a Health Coach

Thinking of hiring a health coach? Learn more about working with a health coach from ACE-Certified Health Coach Debra Aplis.  In addition to sharing how a health coach can help you reach your goals, Debra shares her personal health journey. This nurse was diagnosed as prediabetic and tried everything before finding what really works and now loves sharing that knowledge with others. In addition to being a health coach, Debra is also a certified Fitness Nutrition Specialist, Weight Management Specialist, has completed her Certificate in Mindfulness, and is working on a Certificate in Nutrition and Behavior Change. Her new online group health coaching program launches October 1, 2018. 

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#HealthCoach Debra Aplis stops by @TheFitFifteen #PodcastShow @FitArmadillo to share her #HealthJourney and what it's like to work with a health coach.

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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