Ep 92: Losing Weight & Getting Sober During Perimenopause with Lori Massicot
Losing Weight & Getting Sober During Perimenopause with Lori Massicot
One of the "great" things about being a woman is that our hormones can make it very challenging to lose weight, but it can be done. Today's guest, Lori Massicot, shares how she got sober and healthy during perimenopause. Lori is now a certified nutrition coach and the host of the To 50 & Beyond Podcast. She specializes in helping women over the age of 40 lose the weight (both mentally and physically) to be happy and healthy and free from shame, guilt, and regret.
About Lori Massicot
Lori is a certified nutrition coach and the host of the To 50 & Beyond Podcast. She specializes in helping women over age 40 aged lose the weight (both mentally and physically) to be happy and healthy and free from shame, guilt, and regret.
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How to #LoseWeight during #Perimenopause and #GetSober with @TheFitFifteen #PodcastShow guest Lori Massicot #sobriety #fittips #fitnessjourney
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